If CBD is typically used for internal issues, then why use it in your skin care? We all want clear, glowing and fresh skin. While science is still trying to fully under CBD and its effects on the body, there are studies by the Journal of Dermatological Science and the Journal of Experimental Medicine indicating that there are possibly positive results of using CBD topically.
These studies suggest that CBD can decrease inflammation and help with skin conditions like psoriasis and dry skin. There’s also a study that indicates that CBD could help with sebum (oil) regulation in the skin, aiding in acne control and helping to clear the skin. These are the most common skin issues people face, and there are reports of people experiencing positive results with using CBD in their regular skincare products.
What Kind of CBD Skincare Products Are There?
There are a few categories of skincare CBD products. You can usually find them on websites listed in the topical category, though there are two main groups for the use of topical CBD. On one side you have the products meant for applied use all over your body, the other side is more traditional skin care.
Make sure that the product you’re purchasing is actually CBD and not hemp seed oil or something similar. They may sound similar but hemp seed oil doesn’t contain cannabinoids and therefore doesn’t contain any of the CBD properties we discussed earlier. If the label says “full-spectrum CBD” that’s even better. That indicates that there’s more than one cannabinoid and it could be more effective.
You can get CBD infused masks, serums, face creams, and cleansers. They’re usually infused with other natural ingredients like aloe, cucumber, charcoal, lavender, etc. These products are designed to administer the CBD oil to the problematic skin along with the other helpful ingredients.
However, the most commonly used topical CBD products are things like balms and lotions. These products are said to soothe or give pain relief and are meant to be applied to specific areas of the body for targeted results. You can also get similar ones in lotions and creams, which are just different ways of applying the product.
How to Choose Your CBD Skin Product?
Dosage
When you choose your CBD skin product, your first question should be the same as it always is: how much CBD oil is in it? You want to make sure you’re getting an appropriately high dose for the price and to strengthen your chances of seeing good results. For internal use, a small dose is 5mg and a high dose is considered to be around 30mg. You may want to look for higher dosages in topical skincare products because they don’t absorb quite as effectively.
Type of Product
You want to follow the same guidelines you normally do when choosing the right product for your skin care routine. First, you want to make sure cannabinoid is an ingredient and then look for good and bad ingredients that will affect your skin. Remember—these products are made of more than just pure CBD extract.
Then, consider the kind of effects that you’re looking for in your skincare routine. Each product is going to be geared for different things like moisturizing, brightening, or clearing the skin. Think about what you need and look for similar words on the packaging or for familiar ingredients you know work.
It’s good to contemplate what the type of product you’re getting is meant to do. Face masks, creams, serums, etc. are all intended for different uses. Just because they contain CBD doesn’t make them any different in that regard.
Face masks are great for rejuvenating the skin and making it fresh, clean, and moisturized. However, you’re not meant to use face masks every day. Do you want the application of CBD to your face to be an occasional thing? Unless you use it in combination with other products, you may not see as intense results.
Makeup companies are also getting into the CBD craze. You could find mascara, foundation, or other such products infused with CBD oil too. These are still new, but they’re beginning to make some progress and gain a fan base. You apply CBD makeup products like you would any other kind, and you may have an even better experience!
How Often Should I Use CBD in My Skin Care?
Things like moisturizers and serums are meant for regular, everyday skincare routines. If you want a CBD serum or CBD cream, then consider that you’re going to be administering it every single day. You’ll feel the effects on a consistent basis.
For optimum absorption, you should leave your CBD skincare products on for 10 minutes. After that, you’ve probably absorbed all that you can. Otherwise, use the products as instructed and as you normally would.
Final Thoughts
If you’ve found that CBD oil works well for you in other ways, then there’s a good chance that you’ll find great results from CBD skin care. If you’ve never tried CBD before, then it could be a good time to try out CBD for the first time! There are a ton of CBD products out there that also contain healthy ingredients for your skin.